The Best Workout Apps We’ve Tested for 2025

GGR writer and certified personal trainer Amanda Capritto gives Aaptiv a 4-out-of-5-star rating for accountability. She notes there is a supportive online community, challenges you can join, and the ability to add your workout program to your calendar. When you use the calendar option, your workouts come up as appointments with calendar reminders, which is ideal for anyone establishing a routine. If you’re looking https://pubmed.ncbi.nlm.nih.gov/3920711/ for another great app that also offers personalized coaching from a certified fitness professional, you may want to consider Future. It also costs $199 per month, but GGR readers can get their first month for free.

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Zwift releases a monthly calendar with classes and courses in each of its 11 virtual worlds, but you can also schedule races against friends by using the Zwift companion app (included in your monthly subscription). Zwift madmuscles reviews Companion also lets you send messages to your friends and join clubs based on your fitness level and preferences. At $199/month, this is still significantly more affordable than hiring a personal trainer on a monthly basis at your local gym, but it’s going to cost a lot more than most apps on our list. While BetterMe is more affordable than the average workout app, it doesn’t have quite as many strength-training plans.

Weight Lifting & Exercise Log

While there are plenty of exercises to choose from, users with less experience may get lost in the sea of options without proper guidance. Many of their programs have poor design and lack the necessary guidance to ensure proper execution. Furthermore, a significant number of the programs available on JEFIT appear to be misguided adaptations of well-known and respected training methodologies. As a result, following these programs may not only be ineffective, but also potentially harmful to one’s physical health. This can be a major issue for those wanting to make constant progress with their weightlifting efforts.

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• A certified nutrition coach may not provide completely individualized meal plans or instruct you to follow a specific diet based on health information you provide them.
• Caliber uses research-backed data to create workouts that follow progressive overload, a common principle in strength training to ensure progress over time.
• However, for those traveling or with minimal equipment available, this is a solid app to get resistance training with bodyweight movements and minimal fitness equipment.
• Personally, I love the filter in the search tab for this app, allowing you to pick and choose your preferred workout modality, available equipment, length, etc.
• During trials, our tester enjoyed how much interaction you have with the app through readiness prompts each day before training.
• Not in the sense that the feature itself is bad, but it doesn’t seem to be utilized a ton by app members, unless I’m in groups without many members.

You also track your activities throughout the day — exercise burns calories, after all — and Noom is capable of pairing with the best fitness trackers to monitor your weight and daily step count. Choose a workout app based on your needs and goals, not based on the pricing. This was a general overview of the policies and customer service for each app. We looked at what information was available through the app (like an FAQ section), how easy it was to contact customer service, as well as the ease of canceling your subscription. We noted our experiences, as well as those of other customers who noted pros or cons in their respective customer reviews.

Workout Planner Muscle Booster

Of course, it’s important to point out that there are no actual workouts on Strava, so unlike other apps on this list, don’t expect to follow a strength training session — this is an app for tracking your progress. Sweat, founded by personal trainer Kayla Itsines, has plenty of structured programs based on your goals and lifestyle, offering workouts and nutrition plans to help you get the most from your training. The Nike Training Club (NTC) app was one of the first workout apps I tried back in college to stay consistent with exercise.

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These classes do require you to have a decent amount of equipment at home, however. I don’t have an exercise bar, but I used a set of the best adjustable dumbbells and still got a great workout. Since having my son, I’ve religiously used Joe’s The Body Coach app to rebuild my core postpartum, and I’ve loved the flexibility and challenge of the Body Coach plan.

Best workout app for meal plans

While the monthly subscription is $19.99, the annual plan at $159.99 offers better value. The app’s strength training focus aligns well with muscle growth goals. It allows users to progressively increase intensity, a crucial factor in hypertrophy. Cross-training elements are also incorporated, promoting overall fitness alongside muscle development. Some workouts feature trainer-led sessions, while others offer exercise clips with rep tracking.

Does Netflix have free workouts?

Read our Caliber App review to learn more about this premium fitness app. It doesn’t get better than this, except for being with an in-person trainer. And to be honest, this style of personal training kind of forces you to be held even more accountable because the trainer can really see what you’re doing all the time and check in with you regularly.

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Compared to some of the other apps on this list, this app is also pretty affordable. You can sign realreviews.io/reviews/madmuscles.com up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month.

Some of our favorite free workout apps include Caliber, Nike Training Club, and Map My Fitness. If those don’t do it for you, we have more free workout apps to choose from on our best free workout app roundup. Also known as Map My Run, the best free workout app for runners goes to Map My Fitness, with its expansive GPS tracking and other free features.

Find Your Bezzy Community

In today’s fitness realm, it seems there’s an app for every training discipline. The best online workout programs can deliver the coaching, tips, motivation, and (of course) daily workouts you need directly to your trusted smartphone or tablet. The best fitness apps combine that library of information with engaging, easy to use interfaces that work with your fitness goals. While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These apps are virtual libraries with hundreds of workout classes, and they do all of the planning for you — just press play and follow the trainer on your screen.